FREE and RECORDED. Times listed are Pacific Time.

What does it mean to be metabolically healthy? In this evidence-based webinar, Dr. Annie Fenn will delve into the link between diabetes and dementia and why even pre-diabetes may put the brain at risk. Learn why brain-healthy eating is good for your metabolism, too. Walk away with 1-2 practical ways to reduce your risk of chronic disease by improving your metabolic health.

Annie Fenn, MD, is a physician, chef, and author of The Brain Health Kitchen: Preventing Alzheimer’s Through Food, a science-based cookbook and care manual for the brain. She founded the Brain Health Kitchen, the only cooking school focused exclusively on helping people prevent cognitive decline through food and lifestyle. Dr. Fenn is an adjunct faculty member at the University of Cincinnati and Harvard University, where she lectures young adults and medical students about brain health. Dr. Fenn hosts Brain Health Retreats in Italy, Mexico, and Costa Rica.