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Travel isn’t just fun—it’s good for your health. Research shows that travel can sharpen cognition, boost physical health, and even extend longevity. Yet many older adults stop traveling, often due to loss of companions, financial constraints, mobility challenges, caregiving responsibilities, and other factors. 

Join us for a Wellness Wednesday with Adriane Berg, internationally known speaker and creator of The Ageless Traveler podcast, as we explore why travel is so vital to healthy aging—and how to make it possible at every stage of life. Adriane will share practical solutions to common barriers and will highlight advocacy efforts in the hospitality industry aimed at serving older travelers. She will also talk about solo travel, medical coverage on the road, and creative options for “armchair travel” when physical travel isn’t possible.

Walk away with tools, resources, and inspiration to make travel part of your healthy aging journey.

Adriane Berg, JD, is an award-winning broadcaster, author, and consultant on positive aging. She hosts The Ageless Traveler podcast, dedicated to helping older adults stay active, engaged, and adventurous. Adriane has presented on aging issues around the world, and her passion is empowering people to embrace travel—whether across the globe or from the comfort of home—as a pathway to well-being, connection, and joy.