I’m delighted to join Jeanne Rosner, founder of The Soul Food Salon, to share this presentation on lifestyle choices that affect cellular aging. The good news is that there are things you can do now to improve the way you age at a cellular level. I’ll translate the latest scientific research on three biomarkers of cellular aging (chronic inflammation, oxidate stress, and telomere shortening) into practical advice related to lifestyle choices. Walk away with 1-2 actions to improve the way you age moving forward, no matter how old you are today. Open to the community (San Francisco Bay Area).

Visit the SOUL Food Salon website for details, including registration.