Individual Coaching is designed for people who are on a healthy path already but want guidance on how to make better choices.
Individual coaching is a good option if you are:
Getting started on your own with the MyNetDiary nutrition and exercise app
Struggling to lose a few pounds
Curious if your current diet is truly healthy
Wondering if your current exercise program is optimal
Struggling with sleep or stress-related issues in addition to weight management
Completing the five-month ZingLife program and want additional support
Depending on your needs, Sally Duplantier will work with you directly — or recommend an Extended Team member. Let’s talk about your goals and determine the best plan forward.
“I loved how Sally made suggestions rather than saying, “you should.” In fact she never used “should” on us! She made us think and come up with our own recommendations.”