In this noontime webinar, you will be introduced to the secret world inside each of us: the gut microbiome. You will learn how the microbiota within the gut function, including their role in health promotion and disease. We will discuss the difference between prebiotics and probiotics and identify sources in food and supplements. We will also address the role of nutrition in supporting the microbiome and the practical steps you can take now to support your gut health and improve your well-being.

Open to the Community

Online Webinar (one-week recording available)

Date: November 18, 2026

Time: 12 noon - 1 pm PT