The Telomere Effect:  A Revolutionary Approach to Living Younger, Healthier, Longer 

Written by Dr. Elizabeth Blackburn and Dr. Elissa Epel, this book combined scientific research with practical advice about how lifestyle and psychological habits can slow the aging process.  Dr. Elizabeth Blackburn and her team won the Nobel Prize in Medicine for their research on telomeres (the end caps on the strands of DNA).

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why we sleep

More than a book on sleep and dreams, Why We Sleep is one of the most important health books of the 21st century. Neuroscientist and researcher Dr. Matthew Walker provides scientific evidence on how sleep effects our physical, mental and emotional well-being.

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Brain sense

This practical book helps you understand the differences between normal age-related memory changes and behaviors that could indicate cognitive impairment. You will learn how your memory works, the various causes of forgetting, and Dr. Sasser's easy to use strategies for a better memory. This is a book you won't forget!

Available on Amazon.