My mini-presentation on the latest supplement trends is part of the Avenidas Open House on Saturday, March 14th, in Palo Alto, CA. We’ll look at some of today’s buzziest supplements and separate urban legend from actual evidence. We’ll cover what the science says, what remains uncertain, and which products may not live up to their promises. You’ll walk away with a clearer understanding of what’s safe, what’s potentially helpful, and what’s simply hype so you can make smarter, more confident decisions about your own health.

Open to the Community. Details to follow.